Tuesday, October 31, 2006

Skin Worthy of Celebration:

Essential Beauty Serums

Vibrant, beautiful skin has always been considered an important part of health. But in today's modern environment, soft, smooth, flawless skin can be difficult to achieve and even more challenging to maintain. As the body's largest organ, your skin is constantly exposed to contaminated water, air pollution, and the sun, which can sabotage healthy skin and leave lasting effects on skin strength, resiliency, and appearance.

With the emerging trend in skin care products and services, anti-aging, acne-fighting, and other products targeting specific skin care needs are in the news often and on retail shelves everywhere. Most of these products boast of clinical research and proven results but, despite all the hype, can fall short on their promises. Some consumers have sought alternative means of achieving younger, healthier-looking skin, opting for face-lifts, eye-lifts, microderm abrasion, and specialty skin peels for fast, noticeable results. But even though surgical procedures are becoming more mainstream than ever, are you really willing to take the risk for youthful-looking skin? And when it comes to high-end or specialty skin care products, do you really get what you pay for?

No matter how popular these products and procedures are, they can quickly shrink the size of your wallet and present real risks to your health and beauty. As a result, consumers are asking for more medicinal-type truly natural products that are safe, efficacious, and affordable, with noticeable and lasting results.

The use of pure therapeutic-grade essential oils for skin care needs no introduction. Therapeutic-grade essential oils offer pure, potent plant remedies for the skin and have been used since ancient times for a number of skin care needs. It's no secret that pure therapeutic-grade lavender essential oil nourishes stressed or sunburned skin, that sandalwood can hydrate and repair dry or damaged skin, that Melaleuca can prevent the recurrence of breakouts and blemishes.

The extensive history of essential oil use has prompted beauty, cosmetic, and skin care brands to use essential oils to improve the potency of their products. As the leader in the essential oil industry, Young Living recognizes the many benefits of essential oils and has always promoted the use of pure therapeutic-grade essential oils as an important part of any skin care regimen. Having set the standard in quality, therapeutic-grade essential oils, Young Living knows which oils deliver the best results and has carefully selected pure, unadulterated essential oils for premium skin care and beauty products.

We invite you to celebrate living with Young Living's latest essential-oil-based products for the skin. Carefully formulated to treat specific skin care needs, Young Living is pleased to announce three essential-oil-based serums that can enhance your skin care routine and deliver enviable results.

Young Living's Essential Beauty Serums

Specially formulated to treat dry, oily, or acne-prone skin, Young Living's new line of Essential Beauty Serums is designed to protect, stregthen, and improve the appearance of skin. These new serums use pure, therapeutic-grade essential oils such as sandlewood, orange, lavender, and other rare, exotic essential oils like pink pepper, blue cypress, and davana, all known for their remarkable skin care benefits.

Utilizing a proprietary blend of skin-nourishing carrier oils like coconut oil, avocado oil, jojoba oil, rosehip seed oil, and wolfberry seed oil, the Essential Beauty Serums can be easily applied ad more readily absorbed in the skin to ensure you're getting the maximum benefits.

Each of the Essential Beauty Serums can be used as a spot treatment before your moisturizer, sun block, or makeup is applied. If preferred, add three to five drops of the serum to Young Living's ART Day Activator (item # 5170) and ART Night Reconstructor (item # 5171) creams, mix well in the palm of your hand, and spread evenly over the face and/or neck. Spot treatment can also be incorporated into this regime as needed.



Dry Skin
ESSENTIAL OIL BEAUTY BLEND
sandlewood, blue cypress, cedarwood, myrrh, clove, and lavender
Essential beauty benefits: Moisturizes and nourishes dehydrated skin.
Order item # 3782

Oily Skin
ESSENTIAL OIL BEAUTY BLEND
spearmint, nutmeg, pink pepper, orange, and davana
Essential beauty benefits: Controls surface oils and minimizes shine.
Order item # 3781

Acne-Prone Skin
ESSENTIAL OIL BEAUTY BLEND
Melalueuca alternifolia, cedarwood, Eucalyptus staigeriana, manuka, and red thyme
Essential beauty benefits: Soothes blemished skin and discourages future breakouts.
Oder item # 3783

For more information on Young Living's Essential Beauty Serums, visit my website or conatct me:
The Very Essence

Thursday, October 26, 2006

Oregano, Thyme & Rosewood Essential Oils:
Destroy Species of Bacteria

Aromatic Oils Kill Deadly Bacteria

From the October 1998 issue of Prevention Magazine pg 144

Oregano, thyme and rosewood oils appear to destroy the species of bacteria that can cause pneumonia. In a lab study of 74 different oils, researchers found that these three oils were the most effective against the bacteria strain S. Pneumoniae as well as several types of fungi.

"We first investigated this because of a chance observation during an unrelated experiment," says Diane Horne, PhD, professor of microbiology at Weber State University in Ogden, UT. "We noticed that pneumonia cells just fell apart when exposed to certain aromatic sprays."

Although the research is still at a very early stage, it's conceivable that aromatherapy with the three oils may eventually become a helpful tool for controlling pneumonia infections.

* * *

There is scientific research all over showing us how effective essential oils can be, everything from uplifting our mood to combating some stubborn species of germs and viruses.

To see all of the therapeutic-grade essential oils Young Living offers click here to go to my product website The Very Essence, you have no idea what you've been missing if you aren't using Young Living Essential Oils, they are the BEST available!

To your good health.

The information in this blog is not meant to diagnose, prescribe, or substitute for professional medical assistance. It is provided as educational and information only for your better understanding of holistic health. In case of medical need, please consult an appropriate licensed professional.

Monday, October 23, 2006

The Imoprtance of an Accurate Diagnosis

by David Stewart Ph.D, D.N.M.

A week after returning from Young Living, on October 7, a massage therapist friend came to visit and mentioned that the chiropractic clinic where she worked was having an open house that day and we should come. She said there was lots of drinks and snacks. Free food was all we needed to hear and my wife and I were off to the open house.

The chiropractor, Dr. Beverly Peters, was offering free spinal scans with her new equipment that measures the electrical currents in your skeletal muscles as well as temperature differences on the skin over the spine. I was in particularly severe pain that day. The electromyogram and thermogram did not show anything significant in the sacral area, but showed extreme inflammation at the lumbar vertebrae--L1, L3, and L5--on the right side. I was astonished and puzzled by the results because I had never had any pain in the lumbar area.

What I learned from Dr. Peters is that pinched nerves in the lumbar area (as well as the sacral area) can result in pains in the thighs, knees, and ankles, just as I had been experiencing. I learned that the location of a pain in our bodies is not necessarily the location of its source. I left her office temporarily confused with the new information on my lumbar. I did not immediately comprehend the significance of what I had learned nor how to make the best use of my new knowledge.

That night, before retiring, I prayed to God for guidance. I said, "God, I am confused. I know my pains are due to some emotional or spiritual deficit on my part, but I don't know what it is or how to deal with it. Please reveal the truth to me so I can learn whatever spiritual lessons I am to learn. If I am to continue to do your work, I need to be rid of this pain." The next morning I awoke with the answer. I received a clear message that the chiropractic assessment for the L1, L3, and L5 lumbar was correct and I should look up the emotional and spiritual roots associated with these vertebrae and take appropriate action.

I immediately consulted with Louise Hay's book, which details the emotions associated with each and every vertebra. I had already consulted her book for the sacral bones, but the affirmations and insights given for the sacrum had not worked. I was focusing on the wrong vertebrae which had led me to the wrong emotional and spiritual issues. With my new knowledge gained by an electro-thermal assessment, I applied the insights and affirmations for L1, L3, and L5, and bingo! My pains were gone within an hour or two and have not been a problem ever since. I sit here painlessly today as I write this article.

It took a correct diagnosis to zero in on the problem and solve it. If I should start to backslide and sense the pain returning, I know I can reaffirm the sayings given by Louse Hay for the issues related to those specific lumbar portions of my spine and the pains will go away.

Several days after the chiropractic clinic open house I went back for another scan (which I paid for this time) and predictably the electro-thermograph showed that the inflammation had almost completely disappeared by then. However, I could see that there was still more work to do, but I feel that finally I have found the last pieces of the puzzle and have a means of attaining and maintaining a permanent healing.

MOST HEALINGS TAKE TIME

The New Testament speaks of various healings by Jesus and his disciples 73 times. We tend to assume that all of these were instantaneous and miraculous. But if you dig into the Greek from which our English Bibles were translated, you find that most of them referred to gradual healing with therapy over time. (See "Healing Oils of the Bible" for more on this.) The reason it often takes time to heal is because it takes time and effort for us to learn the spiritual lessons necessary to allow the healing to take place.

I have learned several spiritual lessons through this experience. Finally, after months of prayer, striving and applying essential oils for physical and emotional assistance, I believe I have finally unraveled my knee problems, which were complex and related to a number of issues, past and present. Along the way I received a series of partial healings, but it has taken time to piece together the whole puzzle facilitated by a resolve to keep praying and searching until the answers are found. Jesus said, "Seek and you shall find; knock and it shall be opened unto you." (Matthew 7:7-8) This is Christ's promise that our "finding and door opening" is assured if we persist. He did not say how long you may need to "seek and knock."

I also learned the value of an accurate diagnosis. In 44 years of married life and raising five children, my wife and I have rarely gone to traditional health care providers of any kind for treatment, but have ocassionally gone to get a diagnosis. We prefer to attend to the healing by our own natural, non-medical means, but determining the best course of action, including adjustments in thoughts and attitudes, is greatly facilitated by an accurate diagnosis. Otherwise you can be spending your time in unproductive approaches. The lesson there is that if what you are doing is not working, keep seeking until find something else to do, knowing that a solution is always to be found if we just don't give up.

This experience makes me realize all the more that our pains and woes are coded messages to gain our attention to nudge us on our way along the spiritual pathway to God. It is not always pleasant nor painless, but when we achieve a victory, we find the peace, joy and presence of God ever closer.

Where and How to Obtain Therapeutic Grade Essential Oils

If you are a Young Living Distributor or a Young Living Customer, you have chosen to avail yourself of the world’s finest oils of Biblical grade quality. If you are not a YL Member and have a friend who is, you should approach them and ask how you can become affiliated with Young Living and purchase these oils. If you do not know of anyone in your community or family that sells these oils, you may create an account at my website:
The Very Essence or contact me.

You cannot practice therapeutic aromatherapy with healing results unless youy use properly produced and packaged oils. Most oils easily available from retail outlets are food or perfume grade oils and do not have the healing properties that Young Living oils possess.

The information in this blog is not meant to diagnose, prescribe, or substitute for professional medical assistance. It is provided as information only for your better understanding of holistic health. In case of medical need, please consult an appropriate licensed professional.

Thursday, October 19, 2006

When a Rose is a Rose

by David Stewart, Ph.D., R.A.

Most men and women enjoy perfumes, whether they be colognes, aftershave lotions, sachets, or costly potions to titillate emotions. There are perfumes for the morning, for the working day, for occasions of entertainment, for the evening, and for the night. Some people wear different fragrances according the occasion and the time of day. People usually wear fragrances for a purpose.

Flowers do the same. If you have a rose garden, you may have sampled their perfumes individually by putting your nose right into the bloom. If you haven’t done this, I recommend it. The first thing you will notice is that every variety of rose has its own distinct signature of scent.

People are like that, too. They pick perfumes that suit their personalities, which is an individual thing for each person. We express our personalities through our choices of the scents we choose to wear. Roses do the same. From an individual rose’s point of view, they want to be a rose that stands out, one that is different from the rest of the bushs and even from every other rose on the same bush. Try smelling several roses on the same bush and you will learn that there is not just one scent associated with that variety, but a suite of scents. While each rose flower shares the common characteristics of its family, it expresses a unique individuality as well.

Another thing you will notice about roses is that they also change their perfumes with the time of day. What they wear in the morning won’t be the same as in the afternoon or night. Jasmine, for example, attracts certain night flying insects. Hence, its strongest fragrance is released after midnight, before sunrise. Since the primary purpose of a flower’s odor is to attract pollinating insects, adjusting scents throughout the day actually attracts different insects at different times, just as different insects come out at different times from early morning, to late afternoon, to evening, and through the dark of night.

Flower fragrances also change with the aging of the bloom. You will notice in smelling your rose blossums closely and individually, is that what they waft as a new partially opened bud is not the same as in the mature blossum. Scents are normally not strong in the bud because at that time, the petals are not yet open and ready for pollinating visitors. It is when they are newly and fully opened that their perfume is the strongest. When a flower ages and its pollination is complete, it loses its scent, its purpose having been fulfilled. All of this is something you can experience in your own rose garden (or someone elses).

Gertrude Stein, has aptly said in her poetry, “A rose is a rose is a rose,” (Sacred Emily, 1913). It was her attempt to express the unexpressable—the singular beauty, touch, and fragrance of a rose. Rose oil is probably the most expensive of all essential oils and has the highest electromagnetic frequency (320 MHz) (you can read more about the frequency of essential oils in my previous post, The Vibrational Frequency of Essential Oils ). Thousands of pounds of petals are required to distill even one pound of precious oil. It’s aroma is physically, mentally, and spiritually elevating. Many eye witnesses to miracles, visions, and spiritual manifestations have reported the scent of roses lingering about the site of the experience.

Most people cannot afford to purchase rose oil, but you don’t have to wait until you buy it to experience it? It is available at no cost to everyone. Just find a blooming rose bush and start inhaling. What you will receive is true, pure, unadulterated rose oil directly from the flower, itself. You will also enjoy the visual beauty of its appearance at the same time. By caressing the flowers gently with your fingers and by letting your nose come into contact with the velvet surface of the petals, you will experience the rose with three senses, not just one—sight, smell, and touch. Some people even eat rose petals, thus engaging the sense of taste, taking traces of the oil internally.

This is the way God originally meant for us to enjoy essential oils, by inhaling and contacting them directly from nature the way Adam and Eve did in the Garden of Eden. (Genesis 2:8) In our busy lives, we mustn’t forget to stop once and a while to “smell the roses.”

NOTE: The excerpt above is from Dr. Stewart's book titled, The Chemistry of Essential Oils Made Simple and its subtitle is God's Love Manifest in Molecules. 485 pages, its price $29.95 and can be purchased to the link in the left colum of this website.

If you would like to purchase high quality Rose essential oil (item # 3623), which is absolutely heavenly, you can do so through my product website at The Very Essence

Wednesday, October 18, 2006

A REAL Veggie Burger Recipe

I've had quite a few people ask me since I posteded Do You Know What's in the Foods You're Eating? and Hidden Sources of MSG: in regular & organic foods1, "well, what's left to eat out there that doesn't have MSG and other unwanted chemicals?"

Many have told me they eat a lot of soy and Veggie Burgers, thinking that those were healthy choices, and now they just don't know what to eat. The only thing I can suggest is to locate local farmers who do use true organic methods, and AVOID soy, cow's dairy and processed foods like they're poison (because they are).

So, what's left to fill up on?

For starters here's my terrific veggie burger recipe. And I suggest going out there and finding local sources of good clean local foods for ingredients. They are out there, you will find them. Or, if you have a few acres, you may want to think about growing as much of your own organic food as possible, it's fun, it's beautiful, and the taste and quality cannot be beat.

My Veggie Burger Recipe

4 Cups Black Beans (canned & drained is ok, but organic cooked & drained is better)
1 1/2 cups Brown Rice cooked
1 large mashed Sweet Potato
1 cup Pine Nuts (chopped fine)
1 Cup Rolled Oats
1 1/4 cups Carrot Juice
1 cup finely grated carrots (use the pulp from the juiced carrots)
1/2 a large Onion (chopped fine)
6-8 cloves of finely chopped Garlic
2 Tablespoons Extra Virgin Olive Oil
2 Tablespoons Parsley (dried)
2 Tablespoons Thyme (dried)
2 Tablespoons Dill Weed (dried)
2 Tablespoons Celery Seed (dried)
1 Tablespoon Curry Powder
1 Tablespoon Orange Peel (dried)
Sea Salt to taste (maybe 3/4 teaspoon)
2 Avocado’s peeled and mashed (optional garnish for on top of patties in place of catsup)
A nice Goat’s Milk Cheese is terrific on these too!

Preheat oven to 325. Mix all ingredients together. Make patties. Lightly oil a cookie sheet and bake patties for 30-45 minutes (depending on thickness & diameter of patties), flip after 15 minutes.

Serve with dollops of Avacodo or melted Goat’s Cheese, or let cool and freeze (without the toppings) for a fast dinner. Double recipe for larger families and freeze the extra’s.

Note: the patties can fall apart easily so handle with care during and after baking. I also suggest organic raw Goat's milk products because they are the closest to human milk and taste a whole lot better than dairy.

Makes about 14 - 3 inch diameter, 1/2 inch thick patties.

If you’re looking for a Veggie Burger that has NO MSG, no Soy, and is a ‘true’ veggie burger, this is for you. This is a fantastic recipe and contains only wholesome ingredients. Feel free to change the herbs (try using a drop of essential oil in pace of the different herbs), to get high quality essential oils that can be used in cooking Visit my website: The Very Essence and experiment as this recipe is very flexible and makes a great starting point for new variations!

Enjoy!

None Dare Call It Genocide: Population Control

I came across and very interesting video yesterday, see "None Dare Call it Genocide" link below. I found it in an article I was reading at

News Target on dietary supplements, Codex Alimentarius and our health freedoms.

This video link below is a lecture by Dr. Stanley Monteith. I think he has a lot of interesting information to share and, despite it's length, it is extremely worth watching and listening to. Plan to be sitting and listening for a while, it gets better and better as it goes along.

If you have been wondering too long, like I have, "why things seem so strange, like everything is so different and odd, and wondering why so many of us are ill so much of the time"... you have GOT to see this!

None Dare Call It Genocide

then click on the "Windows Media (83 MB)" to view the video.

I'l tell you right now, it will make you think twice about a lot of things after listening to it.

Tuesday, October 17, 2006

If We Become Silent (a MUST for all)...

This is a link to a VERY interesting 25 minute long documentary. I HIGHLY recommend watching it...

We Become Silent


It is stated that you must have high speed internet to watch it. However, if you don't have high speed access the DVD can be purchased through the link above.

Monday, October 16, 2006

How to Use Therapeutic-grade Lavender Essential Oil

Lavender Essential Oil is often referred to as the universal oil, because there is such an aray of uses for this delightful essential oil, such as cuts, bruises, burns, headaches, and insomnia. I recommend that everyone keep a bottle of lavender on hand! The following "fact sheet" is exerpted from the Essential Oils Desk Reference Guide(to buy this book, see the book link in the left column, published by Essential Science Publishing.

LAVENDER (Lavandula angustifolia)
(item # 3575)



ACTION: Antiseptic, analgesic, antitumoral, anticonvulsant, sedative, anti-inflammatory. Lavender is beneficial for cleansing cuts and wounds and is ideal for skin care, since it prevents the build up of excess sebum, a skin oil that bacteria feed on. Lavender has also been clinically evaluated for its relaxing effects.

TRADITIONAL USES: The French scientist René Gatefossé was the first to discover lavender’s ability to promote tissue regeneration and speed wound healing when he severely burned his arm in a laboratory accident. Today, lavender is one of the few essential oils to still be listed in the British Pharmacopoeia.

INDICATIONS: Burns (cell renewal), sunburns (including lips), dandruff, hair loss, allergies, convulsions, herpes, headaches, indigestion, insomnia, high blood pressure, menopausal conditions, nausea, phlebitis, tumors, premenstrual conditions, scarring (minimizes), skin conditions (acne, dermatitis, eczema, psoriasis, and rashes) and stretch marks. It may be used to cleanse cuts, bruises, and skin irritations.

OTHER USES: Lavender is a universal oil with many different applications. It may help arthritis, asthma, bronchitis, convulsions, depression, earaches, heart palpitations, high blood pressure, hives (urticaria), insect bites, laryngitis, nervous tension, respiratory infections, rheumatism, and throat infections.

A few idea's of the multitude of ways to use your Therapeutic Grade Lavender oil:

• Rub Lavender oil on the feet for a calming effect on the body.
• Rub a drop of Lavender oil on your palms and smooth on your pillow to help you sleep.
• Put a drop of Lavender oil on a bee sting or insect bite to stop itching and reduce swelling.
• Put 2-3 drops of Lavender oil on a minor burn to decrease pain.
• Drop Lavender oil on a cut to stop the bleeding.
• Mix several drops of Lavender oil with V-6 Vegetable Mixing Oil and use topically on eczema and dermatitis.
• To alleviate the symptoms of motion sickness, place a drop of Lavender oil on the end of the tongue or around the naval or behind the ears.
• To stop a nosebleed, put a drop of Lavender oil on a tissue and wrap it around a small chip of ice. Push the tissue covered ice chip up under the middle of the top lip to the base of the nose and hold as long as comfortable or until the bleeding stops (do not freeze the lip or gum).
• Rub a drop of Lavender oil over the bridge of the nose to unblock tear ducts.
• Rub Lavender oil on dry or chapped skin.
• Rub a drop of Lavender oil on chapped or sunburned lips.
• To reduce or minimize the formation of scar tissue, massage Lavender oil on and around the affected area.
• Rub 2 – 4 drops of Lavender oil over the armpit area to act as a deodorant.
• Rub a drop of Lavender oil between your palms and inhale deeply to help alleviate the symptoms of hay fever.
• Rub several drops of Lavender oil into the scalp to help eliminate dandruff.
• Place a few drops of Lavender oil on a cotton ball and place in your linen closet to scent the linens and repel moths and insects.
• Place a drop of Lavender oil in your water fountain to scent the air, kill bacteria and prolong the time between cleanings.
• Place a few drops of Lavender oil on a wet cloth and throw into the dryer, which will deodorize and freshen your laundry.
• Put a drop of Lavender oil on a cold sore.
• Diffuse Lavender oil to alleviate the symptoms of allergies.
• Spritz several drops of Lavender oil mixed with distilled water on a sunburn to decrease pain.
• Drop Lavender oil on a cut to clean the wound and kill bacteria.
• Apply 2-3 drops of Lavender oil to a rash to stop the itching and heal the skin.

FRAGRANCE INFUENCE: Calming, relaxing, and balancing, both physically and emotionally.

THE PROVERBIAL DISCLAIMER
The information provided here is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader.

And please, do not attempt any of the above with store bought Lavender as it is NOT the same quality.

To purchase therapeutic-grade Lavender essential oil (item # 3575) visit my website at: The Very Essence

Saturday, October 14, 2006

Essential Oil Blend: Purification

PURIFICATION (item #3399)



This is a great essential oil blend. It smells so wonderful and is not a cover-up synthetic fragrance. All of our Young Living essential oils are organic therapeutic-grade. Which means you ARE getting the finest quality products available in the world.

Plus, you're getting all of the benefits of these terrific plants...

ACTION: This is an antiseptic blend formulated for diffusing to help purify the home and work environment using therapeutic-grade essential oils. It cleanses the air and neutralizes mildew, cigarette smoke, and disagreeable odors. When applied directly to the skin, Purification may be used to cleanse cuts and scrapes and may help neutralize the poison of bites from spiders, bees, hornets, wasps.

CONTAINS:
• Citronella (Cymbopogon nardus) is antiseptic, antibacterial, antispasmodic, anti-inflammatory, insecticidal, antispasmodic, and soothing to the tissues.

• Lemongrass (Cymbopogon flexuosus) has strong antifungal properties when applied topically.

• Lavandin (Lavandula x hybrida) is antifungal, antibacterial, a strong antiseptic, and a tissue regenerator.

• Rosemary (Rosmarinus officinalis) is antiseptic and antimicrobial and may be beneficial for skin conditions and dandruff. It may help fight Candida and is anti-infectious and antispasmodic.

• Melaleuca (Melaleuca alternifolia) is antiseptic, anti-infectious, antibacterial, antifungal, antiviral, antiparasitic, antiseptic, anti-inflammatory, immune-stimulating, decongestant, neurotonic, and protects against radiation.

• Myrtle (Myrtus communis) is antibacterial and may support immune function in fighting cold, flu, and infectious disease.

SAFETY DATA: If pregnant or under a doctor’s care, consult your physician prior to use. May be irritating to those with sensitive skin. Avoid eye contact. In case of accidental contact, put a few drops of any pure vegetable oil in the eye and call your doctor if necessary. Never use water.

APPLICATIONS: Diffuse 15 to 30 minutes every 3 to 4 hours. Apply topically to disinfect and cleanse. Put on cotton balls to place in air vents in the home, car, hotel room, office, enclosed areas, etc. Put on cotton balls and place in air vents in the home, car, hotel room, office, and other enclosed areas for purifying and repelling insects.

• Diffuse Purification oil to clean the air and neutralize foul or stale odors.
• Put several drops of Purification oil on a cotton ball and place in the air vents in the home, office, hotel room or other enclosed area.
• While traveling, inhale Purification oil during flights to protect you from pathogens found in the re-circulated air.
• Put a drop of Purification oil on insect bites to cleanse and stop the itching.
• Apply a drop of Purification oil on blemishes to clear the skin.
• Rub a drop of Purification oil on the outside of a sore throat when it is first beginning.
• Rub a drop of Purification oil on a blister to cleanse and disinfect.
• Put 2 drops of Purification oil on two cotton balls and place in the toes of smelly sneakers to combat odors.
• Place a drop of Purification oil on each end of a cotton swab and place on top of your cold-water humidifier to clean the air.
• Dilute Purification oil with V-6 Vegetable Mixing Oil (item # 3775) and swab the nasal cavity to ward off the flu.
• Spritz several drops of Purification oil mixed with water to repel insects.
• Apply Purification oil and Peppermint oil diluted with V-6 Vegetable Mixing Oil (item # 3775) to a cotton swab and rub just inside the ear to eliminate ear mites in cats and dogs.

COMPANION PRODUCTS: Melrose (item # 3378), Citrus Fresh (item # 3318), and Thieves (3423).

To order the essential oil blend Purification go to my website at
The Very Essence

Thursday, October 12, 2006

Omega Blue is Here!


(item # 3190)

Pure Fish Oil + Omega Enhance

Product Summary:

Omega Blue is a clinically proven dose of omega-3 (EPA, DHA, ALA) fatty acid nutrients blended with Young Living's therapeutic grade Omega Enhance blend. The Omega Enhance blend protects the omega-3 fats from oxidation, while supplying the activity of the legendary blue (German) chamomile, myrrh, lemongrass and clove essential oils.

Product Story:

There are good fats and bad fats. Omega-3 essential fatty acids found in fish oil are among the best good fats. Volumes of research confirm that omega-3 fats reduce systemic inflammation and support cardiovascular, joint, eye and brain health. * While eating more fish is one way to consume these essential fatty acids, it is important to note that fish is often polluted with mercury and other toxins.

A great alternative to fish is to supplement daily with Omega Blue. Not only does this product provide a clinically proven dose of pure, un-concentrated fish oil, it is free from mercury and other toxins. In addition to high quality fish oils, Omega Blue contains our proprietary Omega Enhance therapeutic-grade essential oil blend with legendary blue (German) chamomile and myrrh essential oils to support a healthy inflammatory response. * Lemongrass essential oil provides cardiovascular protection and supports healthy cholesterol levels, while clove and myrrh essential oils provide added antioxidant support. * The Omega Enhance blend strengthens omeda-3 fats and makes Omega Blue at least ten times more stable than other fish oils. What's more, a Precision Delivery coating triples omega-3 absorption by releasing three stable, bioactive nutrients directly in the intestines.

Primary Benefits:

Omega-3 fats offer unparalleled support for healthy heart, circulatory, eye, brain and joint function. *

Studies show that fish oil is helpful in alleviating skin, respiratory and autoimmune disorders.*

Clove oil is nature's strongest antioxidant and richest source of eugenol. ** Research indicates that clove protects fish oil to ensure freshness and prevent rancidity.

Precision Delivery softgels release fish oil in the intestines for three times more absorption and no fishy aftertaste.

** as measured by ORAC testing.

What Makes This Product Unique?
The single most important factor to consider with fish oil is freshness. Fish oil can be so fragile that some cultures prefer to buy live fish and avoid dangerous rancidity. Consuming rancid fish oil is like declaring war on your body, and it can contain millions of free radicals that damage your cells. Thus it is important to look for fish oil that is strengthened with natural antioxidants to preserve the fish oil and protect freshness. Omega Blue contains the Omega Enhance blend of blue (German) chamomile, lemongrass, myrrh and clove therapeutic-grade essential oils. This essential oil blend delivers a number of health benefits, including the very best antioxidant protection from clove and myrrh essential oils, the two highest ranking substances on the ORAC scale. The Omega Enhance blend also keeps the fish oil ten times more stable to ensure freshness throughout preparation, while in the softgel, and during metabolism.

OMEGA BLUE
It is also important to find a fish oil with natural ratios of omega-3 fats (EPA and DHA). EPA should represent about 14-18% of the fish oil and DHA between 8-12%. Higher ratios can indicate the fish oil may have undergone further processing, which can increase rancidity and concentrate fishy flavor.

Who Should Use This Product?
Omega Blue may be used by children and adults for a daily clinical dose of omega-3 fats.

Did you Know?
Young Living's fish oil is harvested from small fish in pristine waters and is free of heavy metals (mercury, lead) PCBs and dioxins.

Lemongrass essential oil has been clinically shown to support normal cholesterol levels and The Complete German Commission E Monographs lists lemongrass essential oil as an essential oil that is used for disorders and discomforts of the gastrointestinal tract. *

Myrrh essential oil has high levels of sesquiterpenes, a class of compounds that have a direct effect on the hypothalmus, pituitary and amygdala, or the seat of our emotions. * Myrrh oil is the second highest ranking substance on the ORAC scale preceded only by clove essential oil.

Fish oils and omega-3 fatty acids have been shown to help children who cannot focus while at school. *

Key Ingredients:
Pure fish oil and blue (German) chamomile, lemongrass, myrrh and clove therapeutic-grade essential oils.

Key Scientific Studies:
Clemens von Schacky, "N-3 Fatty acids and the prevention of coronary atherosclerosis," Am J Clin Nutr. (2000);71 224S-7S

G .L. Nielsen, et al. "Thee effects of dietary supplementation with n-3 oly unsaturated fatty acids in patients with rheumatoid arthritis; a randomized, double-blind trial," Eur J Clin Inves. (1992) 22, 687-691

C .E. Elson, et al., "Impact of Lemongrass oil, an essential oil, on Serum Cholesterol." Lipids. (1989) 24;8.

H. Safayhi, et al., "Chamazulene (found in blue chamomile): An antioxidant type inhibitor of Leukotriene B4 formation." (1994) 60 410-413.


How to Use Omega Blue:
Take 1 softgel capsule three times daily or as desired.

Caution:
If pregnant or if you have a medical condition, consult with a health care professional before use.

Complementary Products:
Omega Blue (item # 3190), Ningxia Red (item # 3003), Longevity (item # 3289), and Balance Complete (item # 3292)
Visit my Website: The Very Essence

Frequently Asked Questions:

What are DHA and EPA?

EPA (eicosapentaenoic acid) and DHA (decosahexaenoic acid) are simply omega-3 fats. Both EPA and DHA are found in fish oil and research shows us they are vital to its therapeutic activity.

Are omega-3 fats from fish oil better than the fats found in flaxseed oil?

The omega-3 fats ALA and EPA must be converted into DHA to be used by the body. Fish oil contains EPA and DHA, and flaxseed oil contains ALA. EPA is one conversion away from DHA; however, ALA is two. Meaning, it takes a lot of ALA, or a significant amount of flaxseed oil, to make a small amount of DHA. Therefore, if you want the therapeutic benefits of DHA, fish oil is your best choice.

Why do you enteric coat your fish oil?

Omega Blue's Precision Delivery softgels are coated to protect the fish oil from oxidation and stomach acids and to time-release the oils in the intestines.

Omega Blue can be found at my website: The Very Essence

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Tuesday, October 10, 2006

Hidden Sources of MSG: in regular & organic foods!

For those of you who haven't had time to do a little research on MSG, I've put together some very interesting excerpts from, Truth in Labeling.org. I've been buying organic foods for probably 30 years now. A few years back I remember the organic people getting all upset about the USDA take-over of the organic regulations. We knew that they would 'not' live up to our high expectations, we just weren't sure how they would completely destroy a very important and necessary industry. Well, I've found some answers....

Excerpts on MSG from Truth in Labeling (www.truthinlabeling.org)

Beware - "Organic" Doesn't Mean "No MSG"
"Autolyzed Yeast" and "Natural Flavoring" in organic products contain just as much processed free glutamic acid (MSG) as in conventional products

In the late 1990s, when the Truth in Labeling Campaign became aware that there was to be a National Organic Program run by the USDA, we were fearful that placing a national organic program with the USDA would almost certainly undermine the integrity of the organic industry. Our deep seated concern stemmed from our growing understanding of the tremendous pro-big business, consumer-be-dammed influences exerted over Food and Drug Administration (FDA) and USDA staffs by the food and drug industries; and our growing understanding of  FDA and USDA infrastructures that enabled revolving door policies whereby industry personnel rotated in and out of the FDA and USDA, and/or FDA and USDA employees took lucrative jobs in the food and/or drug industries after retiring from the FDA or USDA. (We would later learn that those same influences affected decisions made my the US. Environmental Protection Agency (EPA)).

On August 8, 1997, Auxein Corporation made application to the EPA for registration of its pesticide product AuxiGro WP Plant Metabolic Primer (AuxiGro) containing the active ingredients GABA (gamma aminobutyric acid) at 29.2 percent and processed free glutamic acid (MSG) (identified in the application as "glutamic acid" ) at 36.5 percent. Federal Register notices chronicling the application and approval of processed free glutamic acid (MSG) and AuxiGro are available on the Web via GPO Access, the Federal Register, through: http://www.gpoaccess.gov/fr/index.html. Testing of AuxiGro was also approved in that year, and many of the test crops sprayed with AuxiGro were brought to market without giving notice to consumers.
On January, 7 1998, the EPA granted processed free glutamic acid (MSG) (identified as "glutamic acid") an exemption from establishment of a tolerance limit--meaning that there would be no limit to the amount of MSG residue from AuxiGro that could remain on a crop when brought to market. In that same month, AuxiGro was approved for use on a number of crops. Approval for use on all other crops came later. These approvals were not announced in the Federal Register.
On September 25, 1998, the name first used for MSG by Auxein Corporation ("glutamic acid") was changed to "L-glutamic acid."

Understanding how Ajinomoto Co., Inc., (the world's largest producer of the flavor enhancer known as "monosodium glutamate" and a leading manufacturer of free amino acids) operates (www.truthinlabeling.org/l-manuscript.html), it occurred to us that Auxein might approach the organic community for organic certification. Might approach? Ha!

By the time we became aware that the EPA had approved processed free glutamic acid (MSG) for use on crops, and had also approved the "growth enhancer" called AuxiGro, Auxein Corporation had approached OMRI to recommend AuxiGro for organic certification. At the same time, we were told that OMRI had approval of AuxiGro virtually assured. The appropriateness of technical advice given to the NOSB and the USDA by OMRI had gone virtually unchallenged.

OMRI publishes and disseminates generic and specific (brand name) lists of materials rated by OMRI as being allowed for use in the production, processing, and handling of organic food and fiber. Much of the organic industry looks to OMRI for interpretation of research pertaining to the safety and/or appropriateness of products for organic use. If a product is added to an OMRI list of materials rated by OMRI as being allowed for use in the production, processing, and handling of organic food and fiber, the producer is charged both an initial charge and a yearly fee for maintaining their product on OMRI's list. So if OMRI was able to convince the organic community to approve MSG and AuxiGro for use in organics, OMRI would receive both an initial fee and a yearly fee from Auxein. Thus, OMRI's  income is dependent, at least in part, on the number of products it successfully recommends be allowed to use the label "organic."  From 1999 to 2002, OMRI was pushing to add AuxiGro to its list of allowed substance, and to have the National Organic Program add processed free glutamic acid (MSG) and AuxiGro to the list of allowed substances on the National List.
* * *
Organic Fertilizers???

A product called AuxiGro, which contains processed free glutamic acid (MSG), is being actively used on potatoes, and has been sprayed on other crops (at first primarily to russet potatoes, but also to head lettuce, broccoli, strawberries, and apples) either at test cites or generally throughout the United States.

In California, as of June 13, 2002, AuxiGro was registered for use on tomatoes, almonds, grapes, onions, and all stone fruit including apricots, cherries, plums, nectarines, peaches, and prunes. When last asked, the California Department of Pesticide Regulation said they are not aware of any testing of AuxiGro for use on other crops. They also said that they did not have any proposals presently in house to register additional crops for AuxiGro. But they refused to send copies of test crop reports to the Truth in Labeling - even though such reports are supposed to be public record.

We also know that other products that contain processed free glutamic acid (MSG) are being used as fertilizers for organic crops. The two first brought to our attention because people reported reactions to vegetables that that had been fertilized with them were Steam Hydrolyzed Feather Meal and Omega Protein Refined/Hydrolyzed Fish Protein -- both of which contain processed free glutamic acid (MSG).

According to the Truth in Labeling Campaign's "Hidden Sources of MSG," MSG-containing ingredients found on the National List of Allowed Substances include:

- Citric - produced by microbial fermentation of carbohydrate substances - Carageenan - Cornstarch - Enzymes - Gums - Yeast autolysate - Brewers yeast - Nutritional yeast - Calcium Citrate

THE MSG PRODUCED IN FOOD PROCESSING AND CHEMICAL PLANTS IS ALWAYS SYNTHETIC

It is true that in its unadulterated, unprocessed, unfermented free form, L-glutamic acid can be a building block of protein, a neurotransmitter, a neurotoxic amino acid, and an endocrine disrupter. When produced for use in food, drugs, cosmetics, and agricultural applications, however, L-glutamic acid is not produced in isolation. It is always a synthetic product that contains undesired contaminants along with the desired L-glutamic acid. When produced by way of acid hydrolysis or the Maillard reaction, this processed product contains carcinogens. When produced through bacterial fermentation, the bacteria used to produce the bacteria that excrete glutamic acid through their cell walls are genetically modified using various procedures which can include irradiation.

Nasal Spray Flu Vaccine (FluMist)

We found the following discussion about FluMist on the Web page of Dr. Joseph Mercola. The article, itself, was written by By Dr. Sherri Tenpenny
http://www.mercola.com/2003/oct/4/flumist_vaccine.htm
Risks of FluMist Vaccine
By Dr. Sherri Tenpenny

"An even greater concern about FluMist is the contents within the vaccine. Each 0.5 ml of the formula contains 10 6.5-7.5 particles of live, attenuated influenza virus. That means that between 10 million and 100 million viral particles will be forcefully injected into the nostrils when administered. The viral strain was developed by serial passage through "specific pathogen-free primary chick kidney cells" and then grown in "specific pathogen-free eggs." That means that the culture media was free of pathogens that were specifically tested for, but not a culture that was necessarily "pathogen-free." The risk that the vaccine may contain contaminant avian retroviruses still remains. In addition, a stabilizing buffer containing potassium phosphate, sucrose (table sugar) and nearly 0.5 mg of monosodium glutamate (MSG) is added to each dose.

"One of the most troubling concerns over the injection of this "chemical soup" is the potential for the viruses to enter directly into the brain. At the top of the nasal passages is a paper-thin bone called the cribriform plate. The olfactory nerves pass through this bone and line the nasal passages, carrying messenger molecules to the brain that are identified as "smells" familiar to us. The olfactory tract has long been recognized as a direct pathway to the brain. Intranasal injection of certain viruses has resulted in a serious brain infection called encephalitis, presumably by direct infection of the olfactory neurons that carried the viruses to the brain. Time will tell whether the live viruses in FluMist will become linked to cases of encephalitis."

We also found two articles on additives in vaccines on Web pages of the U.S.Centers for Disease Control (CDC). We have taken excerpts from both of them:

CENTERS FOR DISEASE CONTROL

Additives in Vaccines
Fact Sheet

http://www.cdc.gov/nip/vacsafe/concerns/gen/additives.htm

Common substances found in vaccines include:

-Aluminum gels or salts of aluminum which are added as adjuvants to help the vaccine stimulate production of antibodies to fight off diseases and aid other substances in their action. In vaccines, adjuvants may be added to help promote an earlier response, more potent response, or more persistent immune response to disease.

-Antibiotics which are added to vaccines to prevent the growth of germs (bacteria) in vaccine cultures.

-Egg protein which is found in vaccines prepared using chick embryos. Ordinarily, persons who are able to eat eggs or egg products safely can receive these vaccines.

-Formaldehyde which is used to inactivate bacterial products for toxoid vaccines. It is also used to kill unwanted viruses and bacteria that might be found in cultures used to produce vaccines.

-Monosodium glutamate (MSG) and 2-phenoxy-ethanol which are used as stabilizers in a few vaccines to help the vaccine remain unchanged even in the presence of forces such as heat, light, acidity, humidity etc. MSG is also found in many foods, especially Asian foods and flavor enhancers.

-Thimerosal which is a preservative that might be added to prevent the vaccine from spoiling. Thimerosal is also found in some contact lens solutions and throat sprays.

NATIONAL VACCINE PROGRAM OFFICE

Vaccine Fact Sheets
http://www.cdc.gov/od/nvpo/factsheets/fs_tableVI_doc1.htm
Additives Found in Vaccines

Additives used in the production of vaccines may include:

- Preservatives - such as thimerosal or 2-phenoxy ethanol, are added to slow or stop the growth of bacteria or fungi resulting from inadvertent contamination, especially as might occur with vaccine vials intended for multiple uses or doses.

- Stabilizers - such as lactose or monosodium glutamate (MSG), are added to stabilize the vaccine formulation against a variety of conditions, such as temperature variations or a freeze-drying process.

Note, also, that the Registry of Toxic Effects of Chemical Substances lists glutamic acid as a toxin:
The Registry of Toxic Effects of Chemical Substances Glutamic acid, monosodium salt, L - (+) -
RTECS #: MA1575000, CAS #: 142-47-2, can be found on the Web at
http://www.cdc.gov/niosh/rtecs/ma180858.html

Editor's note: Articles published in and after the year 2000, such as the article by Ohguro et al. published in 2002, which attest to the toxic effects of monosodium glutamate, were not considered in the document cited above. Ohguro et al. found that rats fed 10 grams of sodium glutamate (97.5%  sodium glutamate and 2.5% sodium ribonucleotide) added to a 100 gram daily diet for as little as 3 months had a significant increase in amount of glutamic acid in vitreous, had damage to the retina, and had deficits in retinal function. Ohguro et al. also documented the suspicion of many MSG-sensitive people that there is a cumulative effect to the damage caused by daily ingestion of MSG. (Ohguro, H., Katsushima, H., Maruyama, I., Maeda, T., Yanagihashi, S. Metoki, T., Nakazawa, M. A high dietary intake of sodium glutamate as flavoring (Ajinomoto) causes gross changes in retinal morphology and function. Experimental Eye Research 75:(3),2002). Source: http://www.truthinlabeling.org/Vaccines.html

Hidden Sources of MSG

The MSG-reaction is a reaction to free glutamic acid that occurs in food as a consequence of manufacture. MSG-sensitive people do not react to protein (which contains bound glutamic acid) or any of the minute amounts of free glutamic acid that might be found in unadulterated, unfermented, food.

These ALWAYS contain MSG

Glutamate
Glutamic acid
Gelatin
Monosodium glutamate
Calcium caseinate
Textured protein
Monopotassium glutamate
Sodium caseinate
Yeast nutrient
Yeast extract
Yeast food
Autolyzed yeast
Hydrolyzed protein 
(any protein that is hydrolyzed)
Hydrolyzed corn gluten
Natrium glutamate (natrium is Latin/German for sodium)


These OFTEN contain MSG or create MSG during processing

Carrageenan
Maltodextrin
Malt extract
Natural pork flavoring
Citric acid
Malt flavoring
Bouillon and Broth
Natural chicken flavoring
Soy protein isolate
Natural beef flavoring
Ultra-pasteurized
Soy sauce
Stock
Barley malt
Soy sauce extract
Whey protein concentrate
Pectin
Soy protein
Whey protein
Protease
Soy protein concentrate
Whey protein isolate
Protease enzymes
Anything protein fortified
Flavors(s) & Flavoring(s)
Anything enzyme modified
Anything fermented
Natural flavor(s)
& flavoring(s)
Enzymes anything
Seasonings 
(the word "seasonings")

In ADDITION....

The new game is to label hydrolyzed proteins as "pea protein", "whey protein", "corn protein", etc. If a pea, for example, were whole, it would be identified as a pea. Calling an ingredient pea protein indicates that the pea has been hydrolyzed, at least in part, and that processed free glutamic acid (MSG) is present. Relatively new to the list are "wheat protein" and "soy protein".

Disodium guanylate and disodium inosinate are expensive food additives that work synergistically with inexpensive MSG. Their use suggests that the product has MSG in it. They would probably not be used as food additives if there were no MSG present.

MSG reactions have been reported to soaps, shampoos, hair conditioners, and cosmetics, where MSG is hidden in ingredients that include the words "hydrolyzed," "amino acids," and "protein."

Low fat and no fat milk products often include milk solids that contain MSG.

Drinks, candy, and chewing gum are potential sources of hidden MSG and of aspartame and neotame. Aspartic acid, found in neotame and aspartame (NutraSweet), ordinarily causes MSG type reactions in MSG sensitive people. Aspartame is found in some medications, including children's medications. Neotame is relatively new and we have not yet seen it used widely. Check with your pharmacist.

Binders and fillers for medications, nutrients, and supplements, both prescription and non-prescription, enteral feeding materials, and some fluids administered intravenously in hospitals, may contain MSG.

According to the manufacturer, Varivax–Merck chicken pox vaccine (Varicella Virus Live), contains L-monosodium glutamate and hydrolyzed gelatin both of which contain processed free glutamic acid (MSG) which causes brain lesions in young laboratory animals, and causes endocrine disturbances like OBESITY and REPRODUCTIVE disorders later in life. It would appear that most, if not all, live virus vaccines contain MSG.

Reactions to MSG are dose related, i.e., some people react to even very small amounts. MSG-induced reactions may occur immediately after ingestion or after as much as 48 hours.

Note: There are additional ingredients that appear to cause MSG reactions in ACUTELY sensitive people. A list is available by request.

Remember: By FDA definition, all MSG is "naturally occurring." "Natural" doesn't mean "safe." "Natural" only means that the ingredient started out in nature.
Source: http://www.truthinlabeling.org/hiddensources.html

MSG is sometimes hidden in food with labels that say "No Added MSG," "No MSG Added," and "No MSG"
Placing "No MSG," "No MSG Added," or "No Added MSG" on food labels has been deemed by the FDA to be false and misleading under section (403)(a)(1) of the Federal Food, Drug and Cosmetic Act when the label also lists any hydrolyzed protein as an ingredient since it contains MSG."(3) Thus, to advertise "No MSG," "No MSG Added," or "No Added MSG" when there is MSG in a product is illegal.

At one time, the FDA responded to the illegal use of the term "No MSG Added," with both a Regulatory Letter and threat of seizure and injunction in case of non-compliance. At one time, State Attorneys General sued manufacturers that made such claims, and won consent decrees from them, and sometimes imposed fines.  But when the FDA began to look the other way, and the State Attorneys General turned their attention to other matters, the deceptive and misleading use of "No MSG" and No Added MSG" once more began proliferating.

Following the FDA's announcement in 1995 that "...FDA considers foods whose labels say "No MSG" or "No Added MSG" to be misleading if the food contains ingredients that are sources of free glutamates, such as hydrolyzed protein," the incidence of such misleading and deceptive labels regulated by the FDA began to decline. At the same time, similar labels regulated by the United States Department of Agriculture (USDA) continued proliferating. At the USDA they don't simply fail to enforce the regulation. The USDA actually approves labels of meat and poultry products that claim "No MSG," "No MSG Added," or "No Added MSG" when they contain free glutamic acid.

If you write or call to ask whether or not there is MSG in a product...

If you want to find out if there is processed free glutamic acid (MSG) in a product, you must ask the manufacturer for information about "free glutamic acid."  Don't ask about "MSG."  Manufacturers find it convenient, when speaking to consumers, to tell them that there is no "MSG" in their product, meaning that there is no ingredient called "monosodium glutamate."  Even if a manufacturer tells you there is no MSG in a product, there may be autolyzed yeast, hydrolyzed pea protein, carrageenan, sodium caseinate, enzymes, and a whole slew of other ingredients that contain or create processed free glutamic acid (MSG) during manufacture.

If you are told that all of the MSG in a product is "naturally occurring," thank the manufacturer for that meaningless information, but explain that all processed free glutamic acid (MSG) is referred to as "natural" by the FDA -- so "natural" tells you nothing.  In fact, as the word "natural" is defined by the FDA, the food ingredient "monosodium glutamate" is "natural."
It is the amount of processed free glutamic acid in the product that will determine whether or not you might suffer an MSG reaction.

If the manufacturer claims not to know whether or not there is processed free glutamic acid (MSG) in his or her product, ask that the product be analyzed for free amino acids, including free glutamic acid. There are tests for measuring free glutamic acid. The AOAC Official Methods of Analysis (1984) gives one method. There are others. The cost of testing should be no more than $100.

We have been advised by the FDA that if any such misbranded products are brought to their attention, they will act to correct the situation. To report misbranded products to the FDA, please call the FDA at 888-723-3366 between 10 a.m. and 4 p.m., eastern time - and keep a record of your call.

Submissions of illegal labeling from conscientious label readers:
(Examples include names of ingredients that sometimes or always contain or create MSG)

KcKay's Chicken Style Instant Broth and Seasoning
"NO MSG ADDED"

Autolyzed Yeast
(In addition, they use disodium inosinate and disodium guanylate -- expensive flavor potentiaters that work synergistically with processed free glutamic acid (MSG) -- and, we are told, are only cost effective when used with processed free glutamic acid (MSG))

Spice Bouquet  Adobo seasoning
"No additives or MSG" Hydrolized Vegetable Protein

Lightlife Foods  Smart Ground
"No MSG" Soy Protein Concentrate, Soy Sauce, Natural Flavors, Malt Extract, Wheat Starch

Lightlife Foods Tofu Pups
"NO MSG" Soy Protein Isolate, Yeast Extract, Carrageenan, Natural Smoke Flavor

Campbell's Healthy Request Cream of Mushroom
"No MSG" Modified Food Starch, Whey Protein Concentrate, Maltodextrin, Flavoring (In addition, Campbell's used disodium inosinate and disodium guanylate - expensive flavor potentiaters that work synergistically with processed free glutamic acid (MSG) -- and, we are told, are only cost effective when used with processed free glutamic acid (MSG))

Lawry's Tenderizing Beef Marinade Spices & Seasonings
"No MSG Added" Modified Food Starch, Natural Flavoring

Simply Organic Macaroni & Cheese
"Our products DO NOT contain MSG, hydrolyzed vegetable protein..." Natural Flavors, Organic Autolyzed yeast extract

Geno's All-In-One Sauce
"No MSG" Soy sauce, Worcestershire sauce (...hydrolyzed corn and soy protein...), Natural flavoring, Modified food starch

Cardini's Herb Poppy Seed Dressing (Low Fat)
"NO MSG ADDED" Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Natural Flavor

Simply Organic spicy chili
"Our products do not contain MSG..." Organic Autolyzed Yeast Extract

Modern Products All Natural Vege-Sal All Purpose Vegetized Seasoning Salt
"NO MSG ADDED" Soy Sauce, Hydrolized Vegetable Protein

Hain Pure Foods All Natural Chicken Broth
"No Added MSG" Chicken Broth, Chicken Base, Autolyzed Yeast Extract

Campbell's Healthy Request Minestrone
"Contains No MSG" Contains: Chicken stock, high fructose corn syrup, chicken flavor,  Disodium inosinate, Disodium guanylate, Flavoring (Disodium inosinate, Disodium guanylate are expensive additives that work synergistically with processed free glutamic acid (MSG).  It would not be cost effective to use them if there were no processed free glutamic acid (MSG) in the product.)

Blue Diamond Almond Toppers
"No MSG" Nonfat milk solids, Cheese cultures, Enzymes, Maltodextrin, Enzyme modified parmesan cheese, Torula yeast, Natural flavor, Disodium inosinate, Disodium guanylate

Farm House Parmesan Pasta (Distributed by General Mills Sales, Inc.)
"No MSG" Enzymes, Maltodextrin, Autolyzed yeast extract, Modified corn starch, Natural flavor

The following label violations(8) were observed in 1999 on or after April 1, 1999
(Examples include names of ingredients that sometimes or always contain or create MSG)

Briannas Home Style Blue Cheese Dressing
"NO MSG" Contains: Cheese culture, Enzymes, Vinegar, Buttermilk powder, Natural flavor, Citric acid

Campbell's Healthy Request Cream of Mushroom
"No MSG" Contains: Modified food starch, Cornstarch, Whey protein concentrate, Disodium inosinate, Disodium guanylate, Maltodextrin, Mushroom powder

Campbell's Healthy Request Chicken Broth
"No MSG" Contains: Chicken stock, Chicken flavor (dried chicken stock, gelatin, flavoring) Flavoring, Disodium inosinate, Disodium guanylate

Campbell's Healthy Request Hearty Chicken Noodle
"No MSG" Contains: Chicken stock, Modified food starch, Maltodextrin, Disodium inosinate, Disodium guanylate, Cultured whey, Modified food starch, Soy protein isolate, Chicken flavor

Campbell's Healthy Request Hearty Tomato Ravioli with Vegetables
"NO MSG" Contains: Carrageenan, Pasteurized part skim milk, Cheese cultures, Enzymes, Modified food starch, Enzyme modified butter, Cream powder, Nonfat dry milk, Disodium inosinate, Disodium guanylate

Dominique's New England Clam Chowder (Distributed by: American marketing Team, Bloomfield, NJ)
"No MSG Added" Contains: Modified corn starch, Isolated soy protein, Clam broth concentrate, Yeast extract, Natural flavor

Franco-American SPACE GOOFS shaped Pasta with MEATBALLS in Tomato Sauce
"No MSG" Contains: Soy protein isolate, Enzyme modified cheddar cheese, Enzyme modified butter

Hain Pure Food All Natural Vegetable Broth
"No Added MSG" Contains: Autolyzed yeast extract

Herb ox very low sodium Instant Broth & Seasoning Chicken Bouillon with other natural flavors
"NO MSG ADDED" Contains: Maltodextrin, Monoammonian glutamate, Gelatin, Citric acid, Natural flavoring, Disodium inosinate, Disodium guanylate

Naturade Fat-Free Vegetable Protein
"CONTAINS NO MSG" Contains: 4540 mg glutamic acid per serving

Newman's Own Ranch Dressing
"No MSG" Contains: Natural flavor, Yeast extract (Newman's has removed the "No MSG" claim from its label)

Tony Charchere's Lite Creole Seasoning
"NO MSG" Contains: Maltodextrin

I don't know about you but I am angry about this!

If I wanted tainted foods I would be shopping at the regular super markets and be oblivious to what the ingredients are on the labels. I was suspicious a few years back when all of a sudden there was this explosion of so-called organic, healthy, all-natural products filling our store shelves. All sorts of new companies were suddenly appearing and making various processed foods and calling them "natural", "organic", no this or that. Now even WalMart is supposedly getting in on the act, that too made me wonder if it was for real.

It's not for real, and we are being lied to and manipulated into believing that something is free of the chemicals when it isn't. I'm getting pretty sick and tired of the deception going on for the sake of making a buck. If the people who make the ingredient choices at these companies aren't concerned about what chemicals they add that's their choice, but don't manipulate and lie to the people so you can line your wallets with our money!

And if this nonsense about feeding us toxic substances and then turning around and developing a drug to counteract the effects of their chemical laden food doesn't make these people lose sleep at nights... well, then perhaps some irrate concerned consumers will help them change their ways. You can bet I will be going out there and opening a can of worms on this one, I've had it!

I'm NOT going to sit back and resign myself to the fact that stuff like that is ok to do to the people. I will NOT resign myself to the fact that everything is toxic so why bother, geez, that's like throwing the baby out with the bath water! Every single thing that we can do to reduce toxins DOES make a difference. It makes a difference in our well being, our children's well being, and the well being of the environment.

I'm also not the least bit interested in playing their juvenile games either. They think they're clever changing the names of these poisons and doing the 'word' thing. I'm not impressed, nor am I laughing. I WILL do everything in my power to spread the word on this subject and to put a stop to this type of manipulation. These are the people we elect, we pay their salaries, we set up these organizations to protect us, and these are the adults who not only set examples for our children but for all of us and our country... and we wonder "why" we're sick, obese, and why our country is a mess and gets worse by the minute, and these people are suppose to be representing our needs and us!?

I think it's time we start showing we care and get things back on the right track. I think it's also time that we stop making excuses and rationalizing stuff like this to the point of convincing and conditioning ourselves into believing it doesn't matter or that it will be ok some day, and accepting this kind of garbage. It's not right, and it's not even close to being acceptable!

I was talking to my sister about this last night. She's trying so hard to do all of the right things for her kids. Her kids even ask her if the food they're eating has bad chemicals in it. While we're on the phone, she's yanking food out of her freezer and cabinets, reading off the ingredients to me. I'm sitting here saying "yup", "nope". She's very angry too, and is wondering where she can go food shopping. She feels like she's just one little person in this big country of companies who don't give a hoot about anything other than their own profits for the quarter, that her one voice on this important matter won't even be heard.

She doesn't understand why these companies don't care about the food they're selling to the people, to the children, us people whose money pays for their bills and vacations. We discussed the corporation cycle... we buy the food, it makes us sick, they make new drugs to fight the symptoms of the diseases we get from the food we ate, we buy the medicine, we go to the hospitals for treatments because of these chemicals in our food, water and air and pay doctors who think they know how to fix us, and then we die. It's a vicious cycle, a cycle that most of us probably don't want to be in. And, it's all about, and is only about... money.

I told her, and I'm encouraging all of you who read this...PLEASE, just spread the word in any way you can and stop buying products that have these ingredients (above), turn the companies in who lie about the ingredients, talk to your store managers and let them know you know and that you care, put out press releases, do anything and everything you can... this is about the quality of our lives, it's about the quality of our children's lives and our grand children. If enough of us get together and yell, we WILL be heard and we WILL MAKE A DIFFERENCE! We do not have to put up with stuff like this!

Sunday, October 08, 2006

Do You Know What's in the Foods You're Eating???

I recently came across this interview, with Mike Adams and Dr. Russell Blaylock, and found it EXTREMELY interesting. I wanted to help make it more available because I strongly believe that all of us 'need' to know things like this so that we can make educated and smart choices for ourselves and families. I realize the interview is long but it is so worthy of the time, there are pieces of important information scattered throughout...

Originally published September 27 2006
Interview with Dr. Russell Blaylock on devastating health effects of MSG, aspartame and excitotoxins

Mike: I'm here with Dr. Russell Blaylock, and I'd like to explore some of the more advanced aspects of some of the things you are working on. Dr. Blaylock, I think readers know the basics of both MSG and aspartame, but can you review what you've already written about excitotoxins?

Dr. Russell Blaylock: I have three books. The first one is the excitotoxin book, "Excitotoxins: The Taste That Kills," and the latest one is "Health and Nutrition Secrets That Can Save Your Life." The third one is "Natural Strategies for Cancer Patients," which is directed at nutritional treatments for cancer. It contains some material about aspartame and MSG.








Excitotoxins have been found to dramatically promote cancer growth and metastasis. In fact, one aspartame researcher noticed that, when cancer cells were exposed to aspartame, they became more mobile, and you see the same effect with MSG. It also causes a cancer cell to become more mobile, and that enhances metastasis, or spread. These MSG-exposed cancer cells developed all of these pseudopodians and started moving through tissues, which is one of the earlier observations from cancer.

When you increase the glutamate level, cancer just grows like wildfire, and then when you block glutamate, it dramatically slows the growth of the cancer. Researchers have done some experiments in which they looked at using glutamate blockers in combination with conventional drugs, like chemotherapy, and it worked very well. It significantly enhanced the effectiveness of these cancer drugs.

Mike: Wasn't there some research that came out recently that supports all this by establishing a correlation between leukemia and aspartame?

Dr. Blaylock: Yes. This Italian study was very well done. It was a lifetime study, which is very important with these toxins. They fed animals aspartame throughout their lives and let them die a natural death. They found a dramatic and statistically significant increase in the related cancers of lymphoma and leukemia, along with several histological types of lymphomas, which is of interest because H.J. Roberts had written an article saying that there was a significant increase in the primary lymphoma of the brain.

When you look it up in the neurosurgical literature, there is a rather significant rise in the incidents of what used to be a rare tumor. We're seeing a lot more of the primary lymphoma of the brain, which is a little different than lymphomas you see elsewhere. When you look back at the original studies done by the G.D. Searle company, they found lymphomas as well as primary brain tumors and tumors of multiple organs. All of this correlation shows that we've got a powerful carcinogenic substance here. It is either acting as a co-carcinogen or a primary carcinogen. Most likely, it's the formaldehyde breakdown product.

What the Italian study found is that if you take these same animals and expose them to formaldehyde in the same doses, they developed the same leukemias and lymphomas. If you look back at the Troker Study conducted in Spain a couple of years ago, what they found was when they radiolabeled the aspartame, they could actually see formaldehyde binding to the DNA, and it produced both single and double strand DNA breakage.

We know that when formaldehyde binds to DNA, it's very difficult to remove it. It will stay there for long periods of time. What that means is if you just drink a single diet cola today, or sweeten something with NutraSweet, you're accumulating damage every day. Eventually, you're going to produce this necessary pattern of DNA damage to initiate the cancer, and once you develop the cancer, the aspartic acid component of aspartame will make the cancer grow very rapidly. You've got a double effect; it's causing the cancer, and it's making the cancer move very rapidly.

Mike: Given all this evidence, how has the industry managed to suppress this information and keep this chemical legal in the food supply?

Dr. Blaylock: Donald Rumsfeld was the one who pushed a lot of this through, when he was in the chairmanship of the G.D. Searle company, NutraSweet. He got it approved through the regulatory process, but once it was approved, the government didn't want to admit that they had made a mistake. They just continued to cover it up, like the fluoride thing and the milk industry.

You're not going to criticize milk in the media, because they are smart enough to advertise in newspapers, magazines, health magazines and journals. They have all the media outlets covered. The only place that they don't have covered is talk radio and the internet. The health blogs can tell the truth.

No matter how much a newspaper wants to tell the truth, they're not going to do it. This is the kind of pressure these people are under. Even if you have a good writer who wants to write the story, his editor is going to override him and prevent it or water it down considerably. You see this in journals like the Journal of Clinical Nutrition or College Nutrition. Look at who funds them: The Monsanto Company, and they used to be sponsored by G.D. Searle. They're not going to want to put articles in their journal that will infuriate their primary source of income. Even medical and nutrition journals are controlled by these people.

Mike: It's the unholy alliance between the scientific community and big business.

Dr. Blaylock: Right. Another big scandal concerning the research is something new we found. We discovered that outside of the brain, there are numerous glutamate receptors in all organs and tissues. The entire GI tract, from the esophagus to the colon, has numerous glutamate receptors. The entire electrical conducting system of a heart is replete with all sorts of glutamate receptors. The lungs, the ovaries, all the reproductive systems and sperm itself, adrenal glands, bones and even calcification are all controlled by glutamate receptors. They act and operate exactly like the glutamate receptors in the brain.

So, when you're consuming MSG, the level of glutamate in the blood can rise as high as 20-fold. You get very high glutamate levels in the blood after eating a meal containing MSG. You're stimulating all of the glutamate receptors. That's why some people get explosive diarrhea, because it stimulates the receptors in the esophagus and small bowel. Others may develop irritable bowel, or if they have irritable bowel, it makes it a lot worse. If they have reflux, it makes that a lot worse. The thing about the cardiac conduction system glutamate receptors is this may explain the rise in sudden cardiac death.

What you see in almost all these cases is low magnesium. When the magnesium level is low, the glutamate receptors become hypersensitive, and so people -- athletes in particular, if they are not supplementing with magnesium -- are prone to sudden cardiac death, because of the glutamate receptors. If they eat a meal or something that contains glutamate or drink a diet cola before practice, it will produce such intense cardiac irritability, they'll die of sudden cardiac death. We know the sudden cardiac death is due to two things: Most commonly arrhythmia and cardio artery spasm. Both of which can be produced by glutamate.

Mike: Of course, that death certificate doesn't say they died from MSG.

Dr. Blaylock: No, and it's not going to, because the admitting physician doesn't know the first thing about any of this research. They've never heard of it. In fact, most cardiologists I've spoken with have never heard of this. They didn't know there were glutamate receptors throughout the electrical conduction system and in the heart muscle itself. You have a million patients in this country with arrhythmias that are life-threatening, and no one's telling them to avoid MSG and aspartame, yet it's a major source of cardiac irritability.

Mike: It's absolutely astounding. Now, didn't baby food manufacturers voluntarily remove this ingredient in the '70s?

Dr. Blaylock: They said they would, but they didn't. What they did is take out pure MSG and substitute it with hydrolyzed protein and caseinate. If you look at most toddler foods, they all have caseinate hydrolyzed protein broth, a significant source of glutamate.

Mike: We're destroying the nervous systems of these babies.

Dr. Blaylock: Exactly. Now, one of the things we're hearing a lot about is childhood obesity. One early observation with exitotoxicity is it makes animals grossly obese.

Mike: If they banned MSG, the drug companies would lose billions. Think about how much money they make treating all of these symptoms.

Dr. Blaylock: Here the government has all these big plans for controlling carbohydrate intake and controlling cereals and sugar and all that. Those things add to the problem, because what we find in MSG-exposed animals is that they prefer carbohydrates and sugars over protein-rich foods. That was one of the characteristics of this type of obesity. It's very difficult to exercise the weight off and almost impossible to diet it off. The appetite is out of control, but the metabolism is also out of control. They have metabolic syndrome on top of obesity, and so then you have a leptin insensitivity. In terms of obesity, they have a leptin insensitivity. It has been shown that you can produce leptin insensitivity very easily with MSG.

Mike: Is there any hope, in your view, that the world may wake up to this, and some day these ingredients may be banned?

Dr. Blaylock: It's possible, but you know, it's only going to be by public exposure, through the blogs and sites like yours. Once the public gets wind of it and is convinced that this is real, then there'll be an uproar over it. There's just a deception. The average consumer looks at it and goes, "Well, it says that it contains no MSG, so it must be okay."

Mike: I find a lot of the vegetarian foods, or so-called health foods, use yeast extracts.

Dr. Blaylock: The worst of the things they're doing are the soy extracts. Soybeans, naturally, have one of the highest glutamate levels of any of the plant products. When you hydrolyze it, you release the glutamate, and the soy protein isolates. The glutamate levels are higher than a lot of what you'll find in MSG products, yet the vegetarians are just eating it like it's the healthiest thing in the world. There was a 25-year study done, which looked at people who consumed the most soy products, and they followed them for 25 years and did serial CT scans. They found out that the people who consumed the most soybean products had the greatest incidence of dementia and brain atrophy.

These people are destroying their nervous system, and I talked to a lot of them who complained of severe migraine headaches. I said, "Get off the soy," and they do, and that migraine headache goes away. In addition, you have very high maganese levels, which is toxic to the very same part of the brain that produces Parkinson's. You've got a mixture of toxins with soy products, and the people think they are eating a healthy, nutritious product. It's destroying their nervous system, as well as other organs.

Mike: In this whole debate of soy versus cow's milk, we find misinformation in both camps.

Dr. Blaylock: I wouldn't recommend either one. If you're obsessed with milk, use goat's milk. It's closer to human milk, but I wouldn't recommend cow's milk or soy milk. I think people ought to avoid soy products as if they were poison.

Mike: Have you taken a lot of heat from NutraSweet or any of these other companies? I mean, have you been threatened with lawsuits or anything for going public with this information?

Dr. Blaylock: No, they leave me alone. I know too much. They've never bothered me. When I wrote the book, George Schwartz warned me, "Are you sure you want to write this book? If you do, they're just going to hound you to death." I said, "Yes, I want to write the book." So, I wrote it with one thing in mind: that they would not be able to refute it.

I researched every kind of way you can research and proved the toxicity of glutamate. They know I know that, because I had exchanged this in writing letters to some of their biggest defenders. They all realized that they couldn't answer my arguments. So they leave me alone. They're afraid that if it comes to a big standoff between me and them, they're going to lose.

Mike: They don't want this information going on the public record.

Dr. Blaylock: No, they don't want that. What they're doing is the old ploy of just ignoring and hoping it will go away. Of course, they put pressure on magazines, journals and newspapers not to interview me. They are trying to keep me in the shadows where they hope most people don't hear anything I have to say. It only works for so long.

Since I first wrote the book in 1995, proof supporting my viewpoint has increased enormously. The new material on peripheral glutamate receptors absolutely killed these people. They have no defense against that. The new information on the dramatic increase in cancer aggressiveness is something that they are terrified of.

Mike: Now you find these receptors outside the brain.

Dr. Blaylock: Right. Now, see, I proved it can enter the brain and that all that was a lie. What they've shown is that there are glutamate receptors on both sides of the blood brain barrier and that when you expose these receptors to glutamate, it opens up the blood brain barrier. So, the glutamate itself can open the barrier, and I list all these conditions. For instance, as you get older, your barrier becomes less competent. Almost all Alzheimer's patients have incompetent barriers. Heat stroke, seizures, autoimmune disorder and multiple sclerosis all are related with this active blood brain barrier.

You're talking about tens of millions of people, and they are out there gobbling up aspartame, MSG and other excitotoxins, and no one is telling them they are making their neurological conditions infinitely worse. I don't know how many seizure patients I've gotten off their medicines by just getting them off MSG and giving them magnesium. They quit having seizures. They were on maximum dosages of medications and still having seizures. Most neurologists and neurosurgeons that treat seizures are not aware of this.

Mike: It's not profitable to teach people how to avoid these ingredients.

Dr. Blaylock: If you look at the neuroscience literature, you can't pick up an article that's not about excitotoxicity. The hottest topic in neurosciences is glutamate receptors and excitotoxins.

Mike: Are they talking about it in the food or just as a chemical?

Dr. Blaylock: They won't mention food, but they talk about the glutamate receptor and what happens when you activate it.

Mike: What about the argument from food companies? I actually got into a debate with a veggie burger manufacturer, because I wrote an article that said their product had yeast extract in it, and yet the front label said, "100 percent all-natural ingredients." They said, "Well, glutamate appears naturally in other foods, like tomatoes and seaweed." What's your answer to that kind of defense?

Dr. Blaylock: Sure, but you see, all of these types of glutamate are bound. They're in oligosaccharides, polysaccharides. They are bound in amino acids groupings. They're not free amino acids. If you have it as a complex protein, you absorb it in your GI tract. In the GI tract, there are almost no free amino acids if you eat foods such as tomatoes. The level of free amino acids is nil; it's almost all absorbed as combined amino acids, and then it's only broken down in the liver, where it's released in very low concentrations that the body can deal with. It was never meant to have free amino acids in such high concentrations.

Well, when you hydrolyze them -- or you use yeast extract or enzymes to break down these various proteins into their free, released amino acids -- they're not natural any longer. What you've done is artificially release the amino acids in an unnatural way, and when they enter your GI tract, they are absorbed as free amino acids, then your blood level of that glutamic acid goes up significantly. As I said, it can go up as high as 20-fold, in some cases 40-fold. Your blood brain barrier is not constructed to handle such high levels of glutamate, because it doesn't naturally occur that way. It can handle the lower levels, but it can't handle these very high levels. So this argument, "Oh, it's natural," is just a lot of nonsense.

Mike: I do find that many manufacturers claim to be natural health companies, or health food companies, as a cover. They don't really follow that philosophy, because they'll use these ingredients.

Dr. Blaylock: Sure, and they use all kinds of backhanded ways.

Mike: Here's a practical question that's actually been burning in my head for about eight years: Is there anything that a person can take to block the absorption of MSG or glutamate as a defensive supplement?

Dr. Blaylock: Well, not necessarily to block it. You have other amino acids that can't compete for glutamic acid absorption. So that may be one way to help reduce the rate at which it would be absorbed.

Mike: Which aminos would those be?

Dr. Blaylock: Those would include leucine, isoleucine and lysine. They would compete for the same carrier system, so that would slow down absorption. There are a lot of things that act as glutamate blockers. You know, like silimarin, curcumin and ginkgo biloba. These things are known to directly block glutamate receptors and reduce excitotoxicity. Curcumin is very potent. Most of your flavonoids.

Magnesium is particularly important, because magnesium can block the MNDA glutamate type receptor. That's its natural function, so it significantly reduces toxicity. Vitamin E succinate is powerful at inhibiting excitotoxicity, as are all of your antioxidants. They found combinations of B vitamins also block excitotoxicity.

Mike: Let's talk about restaurants. I can't even eat at restaurants anymore at all, even those natural restaurants. They don't know they have MSG, because it's in one of the sauces or something.

Dr. Blaylock: I talked to them, and they said, "We get our food in these big crates, so there's no ingredients listed." It's the same thing for hospitals. I talked to a hospital dietitian and she said, "We can't tell because it comes in a crate, and they won't put the ingredients on it. It just says Salisbury steak or whatever."

They don't know, so it's hard for them to come out and tell their customers, "It's free of MSG." What they mean when they do say that is, "We didn't put any in there." Their white sauces are particularly high, as are their salad dressings, especially the ones that are pure oil. They all contain MSG.

Mike: Gravy mixes almost always have it, right?

Dr. Blaylock: Yes, they'll put hydrolyzed protein in it. They're selling taste. I mean, that's why a person prefers one restaurant to another. The food tastes better. Then they go home and feel sick and don't understand why.

One of the things that has been noticed about sudden cardiac death is that most that have it, other than athletes, die after eating a meal in a restaurant. I suspect it's because these people have low magnesium. They eat the meal, the glutamate stimulates the glutamate receptor in the cardiac conduction system as well as the hypothalamus, and they have a sudden cardiac death.

I was in a bookstore in Oxford, Miss. This young guy was there, and he just dropped and died. We took him to the hospital and tried to resuscitate him, and we couldn't. He was only 26 years old, and he had just eaten a big bowl of soup at one of the restaurants. Well, I talked to the person that was there, and he said they use a lot of hydrolyzed protein and MSG. People will eat a meal, have a soup before the meal, get this huge dose of MSG, and drop dead from the arrhythmia.

Mike: Could this explain some sudden infant deaths as well, you think?

Dr. Blaylock: Oh yeah. I mean, look at the popularity of these soy infant formulas. Mothers are crazy to give their kids soy formula. There is a lot of concern about it. There's concern about the fluoride level, the manganese level, and the glutamate levels in these soy infant formulas.

Mike: At Wal-Mart, I saw bottled water with added sodium fluoride. It's fluoride water.

Dr. Blaylock: Oh yes, it's for babies. They have a picture of a baby on it.

Mike: So, is there a website or a newsletter that people can visit or sign-up for?

Dr. Blaylock: I have a newsletter. It's www.BlaylockReport.com. It's by subscription, but you can buy individual newsletters. You don't have to get the whole year. It's issued monthly, for $3.98 a piece. It covers everything.

I try to cover a lot of common subjects and bring people up to date on the new thinking and research. I go through all the medical research. Usually I'll go through everything that conventional medicine has to offer. A lot of times they have good physiology, a good pathophysiology, but then, they switch over and start talking about drugs. I'll go through all the good pathophysiology material they have, and then I'll look up all the nutritional research that's been done that can correct those problems.

Mike: I see. Here's an off-the-wall question: If MSG and all its different versions, as well as aspartame, were outlawed tomorrow, what changes would we see in the next five years in terms of public health?

Dr. Blaylock: I think you'd see a significant drop in obesity and metabolic syndrome. You'd see a tremendous drop in certain cancers. You would certainly see a tremendous drop in the neurodegenerative diseases, and all of these diseases that are increasing expeditiously.

The neurodegenerative diseases are just exploding. Things that used to be rare, we're seeing all the time now. It's just frightening. And when you look through the neurosciences literature, they have no explanation. They don't know why it's increasing so rapidly, but it's because we have such a large combination of toxins. For instance, we know that cellular neurodegenerative diseases are connected to mercury, aluminum, pesticides and herbicides, and the way they produce brain damage is through an excitotoxic mechanism.

So, we are all exposed to those toxins, and then when you add MSG and excitotoxins to the food, you tremendously accelerate this toxicity. That's why we're seeing this explosion in neurodegenerative diseases; Alzheimer's and autism and ADD and Parkinson's -- all these things are increasing so enormously because we are exposed to carcinogenic toxicity from all these different things and this huge exposure to excitotoxins, which is the central mechanism.

This is what no one's been able to claim. You look at one person's report and they'll say, "Alzheimer's is related to mercury exposure," and then another one says, "No, it's related to pesticides," and yet another one says it something else, but they're all operating through the same mechanism. All of these things operate by increasing brain immune activity, and that activates excitotoxicity. So that's why all of them seem to be related, because they're all doing the same thing to the brain.

Mike: What about the American Diabetes Association? Given that aspartame actually promotes obesity, based a lot of the work you've uncovered, I find it curious that the ADA so strongly supports aspartame.

Dr. Blaylock: I don't, considering they receive huge amounts of money from the makers of aspartame. They fund their walk-a-thon and all that kind of stuff, so they get tremendous amounts of money from the makers of aspartame, and money talks.

Whether they're just deluding themselves and choosing not to believe it's toxic, refusing to look at the evidence, or they're just concerned about the money and could care less, I don't know, but when you look at the pathophysiology of diabetes and the effect of aspartame, it's absolute nonsense for anybody who has diabetes to be on aspartame. Particularly in a neurological aspect, it's going to make it a lot worse.

Mike: What about other popular chemical sweeteners like sucralose in Splenda?

Dr. Blaylock: There's really not a lot of research in those areas. They have some basic research, like with Splenda, showing thalamus suppression. If that holds up in other research, it's a major concern. If you're suppressing the thalamus gland in a child, that's the future of their immune function. You can increase everything from autoimmunity to producing immune-related diseases, to infections and cancers. The implications of thalamus gland suppression are enormous.

There have been reports of miscarriages associated with Splenda in experimental animals. The problem is, we don't have a lot of well-conducted studies on Splenda to ferret these things out, and they're not going to do them. The best way to protect your product is to never test it, or just to set up some phony test and report it in a journal that's friendly to your point of view.

That's what they did with certain vaccines. They did thousands of phony studies and waved them around, claiming nothing was found. You can design any study to find whatever you want. Particularly, you can design it to have negative results. That's the easiest thing to do.

Mike: We've got government health officials telling us mercury is safe and we've got big business telling us both aspartame and MSG are safe. It sounds like every poison in the food supply or in organized medicine is perfectly safe.

Dr. Blaylock: We did that with lead. When they first started questioning the safety of lead, the levels they said were safe were just enormously high, and then a mere 10 years later, suddenly we're finding out that lead is toxic at 10 micrograms. In the '60s, they were fighting over the same thing. The defenders of gasoline-added lead were saying lead wasn't toxic, except in extremely high doses. Then neuroscience literature was contradicting them, but nobody would listen. Finally, the weight of the evidence was so overwhelming that they found out extremely low concentrations of lead were toxic and accumulate in the brain.

It's the same thing with mercury. Mercury is even more poisonous than lead. An infant is getting 150 times the dose of mercury than the EPA safety limits. A hundred times higher than the FDA safety limits. Here's a little baby that's getting 150 times higher a dose than the FDA says is safe for an adult.

Mike: What are the big points readers to take away? What do you think they need to remember in order to protect themselves?

Dr. Blaylock: You need to abstain from all of these things. Aspartame is not a necessary nutrient, and neither is MSG. The weight of the evidence is overwhelming. If you want to avoid obesity, metabolic syndrome and cancer, and if you don't want to make your cancer more aggressive, then you need to stay away from these products.

The damage affects pregnant women, unborn babies and newborns. It produces changes in the brain that are irreversible. What we've found is that it reprograms the wiring of the brain, particularly the hypothalamus, so it doesn't function normally. These children are abnormal for the rest of their lives in terms of their physiological function.

Mike: Well, hopefully the weight of this evidence will someday become overwhelming, and government regulators will listen to you.

Dr. Blaylock: The pressure on researchers is so enormous. Larry Troker came out with his research about the DNA damage by aspartame. Then his career was damaged by the makers of aspartame. He said he would never do another research project concerning aspartame. Well, a number of researchers have said the same thing. Once they published their results, the full weight of these companies come down on their head. NutraSweet will contribute millions to a university and threaten to pull their donations if someone isn't quieted.

Mike: So there's blatant scientific censorship at work here.

Dr. Blaylock: There's blatant, and then there's just understood. You have NutraSweet manufacturers donating several million dollars to your university. The director of that laboratory, or the president of the university, will just quietly let them know that they'd really like to see research come to a stop.

The editor-in-chief of The Chemical News went through that with fluoride. They fired him because he refused to be quiet about fluoride toxicity, and they had just received this huge grant from Colgate-Palmolive. They said, "We'll lose our grant if you don't get quiet about fluoride." He wouldn't, and they fired him. Researchers know this.

Mike: I want to commend you for being willing to stand up and tell the truth about all of this. I think you're doing a great, positive service to public-health.

Dr. Blaylock: You're the one doing the service, because you're putting the word out there. Without you, I would just be sitting in a room fussing. It's people like you that get this word out and let people know what's going on in the world.

Mike: I wouldn't be surprised if they tried to pass a bill to outlaw health talk on the internet.

Dr. Blaylock: They're trying to do it. You know, they passed a law at one time in several states that no one but dietitians could speak on the subject of nutrition. Several states had that law passed. This meant Ph.D. biochemists couldn't talk about health. It was ridiculous. I'm sure that one day they're going to have an internet bill saying there's just too much dangerous material coming over the internet on health issues, and we need to regulate it.

Mike: Well, I want to thank you very much for all your time.

Dr. Blaylock: Thank you. I appreciate you giving me this opportunity.

Note: This full interview is also available as a free download (PDF) at TruthPublishing.com

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